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How many calories do yo burn while 4 hours and 53 minutes of Mountain Biking?
Calories burned: | 428,636 |
Total duration: | 29093 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 29093 minutes of Cycling
- 29093 minutes of Hiking
- 29093 minutes of Rollerblading
- 29093 minutes of Running
29093 minutes of regularly doing Mountain Biking will not only help you burn 428,636 calories but also raise your Metabolic Rate up to 431,602 kcal if you are a man and 431,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 428636 calories during your workout which is an equal amount of calories that are in:
- 5047 apples
- 17139 Carrot
- 1989 Doughnut
- 1167 Hamburger
- 1682 Candy bar (chocolate)
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