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How many calories do yo burn while 4 hours and 29 minutes of Mountain Biking?
Calories burned: | 284,149 |
Total duration: | 29069 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 29069 minutes of Cycling
- 29069 minutes of Jogging
- 29069 minutes of Rollerblading
- 29069 minutes of Walking
29069 minutes of regularly doing Mountain Biking will not only help you burn 284,149 calories but also raise your Metabolic Rate up to 287,115 kcal if you are a man and 286,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284149 calories during your workout which is an equal amount of calories that are in:
- 3346 apples
- 11361 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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