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How many calories do yo burn while 4 hours and 23 minutes of Mountain Biking?
Calories burned: | 407,608 |
Total duration: | 29063 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 29063 minutes of Rowing
- 29063 minutes of Rowing machine training
- 29063 minutes of Swimming
- 29063 minutes of Walking: moderate pace
29063 minutes of regularly doing Mountain Biking will not only help you burn 407,608 calories but also raise your Metabolic Rate up to 410,574 kcal if you are a man and 410,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 407608 calories during your workout which is an equal amount of calories that are in:
- 4799 apples
- 16298 Carrot
- 1892 Doughnut
- 1110 Hamburger
- 1600 Candy bar (chocolate)
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