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How many calories do yo burn while 4 hours and 16 minutes of Mountain Biking?
Calories burned: | 366,347 |
Total duration: | 29056 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 29056 minutes of Jogging
- 29056 minutes of Rowing
- 29056 minutes of Rowing machine training
- 29056 minutes of Running 10 km/h
29056 minutes of regularly doing Mountain Biking will not only help you burn 366,347 calories but also raise your Metabolic Rate up to 369,313 kcal if you are a man and 368,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 366347 calories during your workout which is an equal amount of calories that are in:
- 4314 apples
- 14648 Carrot
- 1700 Doughnut
- 998 Hamburger
- 1438 Candy bar (chocolate)
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