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How many calories do yo burn while 4 hours and 10 minutes of Mountain Biking?
Calories burned: | 308,656 |
Total duration: | 29050 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 29050 minutes of Jogging
- 29050 minutes of Rowing
- 29050 minutes of Rowing machine training
- 29050 minutes of Walking
29050 minutes of regularly doing Mountain Biking will not only help you burn 308,656 calories but also raise your Metabolic Rate up to 311,622 kcal if you are a man and 311,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 308656 calories during your workout which is an equal amount of calories that are in:
- 3634 apples
- 12341 Carrot
- 1433 Doughnut
- 841 Hamburger
- 1211 Candy bar (chocolate)
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