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How many calories do yo burn while 3 hours and 38 minutes of Mountain Biking?
Calories burned: | 283,650 |
Total duration: | 29018 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 29018 minutes of Cycling
- 29018 minutes of Jogging
- 29018 minutes of Rock Climbing
- 29018 minutes of Running 10 km/h
29018 minutes of regularly doing Mountain Biking will not only help you burn 283,650 calories but also raise your Metabolic Rate up to 286,616 kcal if you are a man and 286,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283650 calories during your workout which is an equal amount of calories that are in:
- 3340 apples
- 11341 Carrot
- 1316 Doughnut
- 773 Hamburger
- 1113 Candy bar (chocolate)
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