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How many calories do yo burn while 3 hours and 36 minutes of Mountain Biking?
Calories burned: | 464,497 |
Total duration: | 29016 min |
Your weight: | 249.1 lbs |
29016 minutes of regularly doing Mountain Biking will not only help you burn 464,497 calories but also raise your Metabolic Rate up to 467,463 kcal if you are a man and 466,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 464497 calories during your workout which is an equal amount of calories that are in:
- 5469 apples
- 18572 Carrot
- 2156 Doughnut
- 1265 Hamburger
- 1823 Candy bar (chocolate)
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