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How many calories do yo burn while 3 hours and 26 minutes of Mountain Biking?
Calories burned: | 427,355 |
Total duration: | 29006 min |
Your weight: | 104 kg |
29006 minutes of regularly doing Mountain Biking will not only help you burn 427,355 calories but also raise your Metabolic Rate up to 430,321 kcal if you are a man and 429,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 427355 calories during your workout which is an equal amount of calories that are in:
- 5032 apples
- 17087 Carrot
- 1983 Doughnut
- 1164 Hamburger
- 1677 Candy bar (chocolate)
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