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How many calories do yo burn while 4 hours and 50 minutes of Mountain Biking?
Calories burned: | 3,352 |
Total duration: | 290 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 290 minutes of Rock Climbing
- 290 minutes of Rollerblading
- 290 minutes of Running
- 290 minutes of Walking
290 minutes of regularly doing Mountain Biking will not only help you burn 3,352 calories but also raise your Metabolic Rate up to 6,318 kcal if you are a man and 5,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3352 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 134 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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