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How many calories do yo burn while 2 hours and 35 minutes of Mountain Biking?
Calories burned: | 438,909 |
Total duration: | 28955 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 28955 minutes of Cycling
- 28955 minutes of Rock Climbing
- 28955 minutes of Swimming
- 28955 minutes of Walking: moderate pace
28955 minutes of regularly doing Mountain Biking will not only help you burn 438,909 calories but also raise your Metabolic Rate up to 441,875 kcal if you are a man and 441,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 438909 calories during your workout which is an equal amount of calories that are in:
- 5168 apples
- 17549 Carrot
- 2037 Doughnut
- 1195 Hamburger
- 1723 Candy bar (chocolate)
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