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How many calories do yo burn while 0 hour and 14 minutes of Mountain Biking?
Calories burned: | 21,319 |
Total duration: | 2894 min |
Your weight: | 114.6 lbs |
2894 minutes of regularly doing Mountain Biking will not only help you burn 21,319 calories but also raise your Metabolic Rate up to 24,285 kcal if you are a man and 23,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21319 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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