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How many calories do yo burn while 1 hour and 34 minutes of Mountain Biking?
Calories burned: | 221,039 |
Total duration: | 28894 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28894 minutes of Canoeing
- 28894 minutes of Cycling
- 28894 minutes of Rock Climbing
- 28894 minutes of Rowing machine training
28894 minutes of regularly doing Mountain Biking will not only help you burn 221,039 calories but also raise your Metabolic Rate up to 224,005 kcal if you are a man and 223,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221039 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8838 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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