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How many calories do yo burn while 1 hour and 16 minutes of Mountain Biking?
Calories burned: | 282,262 |
Total duration: | 28876 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 28876 minutes of Cycling
- 28876 minutes of Rowing
- 28876 minutes of Swimming
- 28876 minutes of Walking: moderate pace
28876 minutes of regularly doing Mountain Biking will not only help you burn 282,262 calories but also raise your Metabolic Rate up to 285,228 kcal if you are a man and 284,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 282262 calories during your workout which is an equal amount of calories that are in:
- 3323 apples
- 11286 Carrot
- 1310 Doughnut
- 769 Hamburger
- 1108 Candy bar (chocolate)
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