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How many calories do yo burn while 1 hour and 9 minutes of Mountain Biking?
Calories burned: | 314,912 |
Total duration: | 28869 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 28869 minutes of Canoeing
- 28869 minutes of Jogging
- 28869 minutes of Rollerblading
- 28869 minutes of Rowing
28869 minutes of regularly doing Mountain Biking will not only help you burn 314,912 calories but also raise your Metabolic Rate up to 317,878 kcal if you are a man and 317,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 314912 calories during your workout which is an equal amount of calories that are in:
- 3708 apples
- 12591 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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