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How many calories do yo burn while 0 hour and 45 minutes of Mountain Biking?
Calories burned: | 461,760 |
Total duration: | 28845 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 28845 minutes of Cycling
- 28845 minutes of Rowing machine training
- 28845 minutes of Swimming
- 28845 minutes of Walking
28845 minutes of regularly doing Mountain Biking will not only help you burn 461,760 calories but also raise your Metabolic Rate up to 464,726 kcal if you are a man and 464,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 461760 calories during your workout which is an equal amount of calories that are in:
- 5437 apples
- 18463 Carrot
- 2143 Doughnut
- 1258 Hamburger
- 1812 Candy bar (chocolate)
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