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How many calories do yo burn while 23 hours and 32 minutes of Mountain Biking?
Calories burned: | 497,276 |
Total duration: | 28772 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 28772 minutes of Cycling
- 28772 minutes of Jogging
- 28772 minutes of Rowing machine training
- 28772 minutes of Running
28772 minutes of regularly doing Mountain Biking will not only help you burn 497,276 calories but also raise your Metabolic Rate up to 500,242 kcal if you are a man and 499,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 497276 calories during your workout which is an equal amount of calories that are in:
- 5855 apples
- 19883 Carrot
- 2308 Doughnut
- 1354 Hamburger
- 1952 Candy bar (chocolate)
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