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How many calories do yo burn while 23 hours and 15 minutes of Mountain Biking?
Calories burned: | 301,448 |
Total duration: | 28755 min |
Your weight: | 163.1 lbs |
28755 minutes of regularly doing Mountain Biking will not only help you burn 301,448 calories but also raise your Metabolic Rate up to 304,414 kcal if you are a man and 303,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 301448 calories during your workout which is an equal amount of calories that are in:
- 3549 apples
- 12053 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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