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How many calories do yo burn while 23 hours and 15 minutes of Mountain Biking?
Calories burned: | 154,797 |
Total duration: | 28755 min |
Your weight: | 83.8 lbs |
28755 minutes of regularly doing Mountain Biking will not only help you burn 154,797 calories but also raise your Metabolic Rate up to 157,763 kcal if you are a man and 157,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154797 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6189 Carrot
- 718 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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