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How many calories do yo burn while 23 hours and 13 minutes of Mountain Biking?
Calories burned: | 211,813 |
Total duration: | 28753 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 28753 minutes of Hiking
- 28753 minutes of Rock Climbing
- 28753 minutes of Rollerblading
- 28753 minutes of Walking: moderate pace
28753 minutes of regularly doing Mountain Biking will not only help you burn 211,813 calories but also raise your Metabolic Rate up to 214,779 kcal if you are a man and 214,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 23 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 211813 calories during your workout which is an equal amount of calories that are in:
- 2494 apples
- 8469 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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