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How many calories do yo burn while 22 hours and 48 minutes of Mountain Biking?
Calories burned: | 321,514 |
Total duration: | 28728 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28728 minutes of Canoeing
- 28728 minutes of Running
- 28728 minutes of Running 10 km/h
- 28728 minutes of Walking: moderate pace
28728 minutes of regularly doing Mountain Biking will not only help you burn 321,514 calories but also raise your Metabolic Rate up to 324,480 kcal if you are a man and 323,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 321514 calories during your workout which is an equal amount of calories that are in:
- 3786 apples
- 12855 Carrot
- 1492 Doughnut
- 876 Hamburger
- 1262 Candy bar (chocolate)
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