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How many calories do yo burn while 22 hours and 45 minutes of Mountain Biking?
Calories burned: | 463,908 |
Total duration: | 28725 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 28725 minutes of Cycling
- 28725 minutes of Swimming
- 28725 minutes of Walking
- 28725 minutes of Walking: moderate pace
28725 minutes of regularly doing Mountain Biking will not only help you burn 463,908 calories but also raise your Metabolic Rate up to 466,874 kcal if you are a man and 466,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 463908 calories during your workout which is an equal amount of calories that are in:
- 5462 apples
- 18549 Carrot
- 2153 Doughnut
- 1264 Hamburger
- 1821 Candy bar (chocolate)
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