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How many calories do yo burn while 22 hours and 12 minutes of Mountain Biking?
Calories burned: | 284,529 |
Total duration: | 28692 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28692 minutes of Cycling
- 28692 minutes of Rowing machine training
- 28692 minutes of Running
- 28692 minutes of Running 10 km/h
28692 minutes of regularly doing Mountain Biking will not only help you burn 284,529 calories but also raise your Metabolic Rate up to 287,495 kcal if you are a man and 286,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284529 calories during your workout which is an equal amount of calories that are in:
- 3350 apples
- 11377 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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