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How many calories do yo burn while 21 hours and 56 minutes of Mountain Biking?
Calories burned: | 463,117 |
Total duration: | 28676 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28676 minutes of Jogging
- 28676 minutes of Rowing
- 28676 minutes of Running
- 28676 minutes of Walking: moderate pace
28676 minutes of regularly doing Mountain Biking will not only help you burn 463,117 calories but also raise your Metabolic Rate up to 466,083 kcal if you are a man and 465,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 463117 calories during your workout which is an equal amount of calories that are in:
- 5453 apples
- 18517 Carrot
- 2149 Doughnut
- 1261 Hamburger
- 1818 Candy bar (chocolate)
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