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How many calories do yo burn while 21 hours and 42 minutes of Mountain Biking?
Calories burned: | 377,621 |
Total duration: | 28662 min |
Your weight: | 205 lbs |
28662 minutes of regularly doing Mountain Biking will not only help you burn 377,621 calories but also raise your Metabolic Rate up to 380,587 kcal if you are a man and 380,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 377621 calories during your workout which is an equal amount of calories that are in:
- 4446 apples
- 15099 Carrot
- 1753 Doughnut
- 1028 Hamburger
- 1482 Candy bar (chocolate)
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