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How many calories do yo burn while 21 hours and 38 minutes of Mountain Biking?
Calories burned: | 158,335 |
Total duration: | 28658 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 28658 minutes of Cycling
- 28658 minutes of Hiking
- 28658 minutes of Rowing
- 28658 minutes of Rowing machine training
28658 minutes of regularly doing Mountain Biking will not only help you burn 158,335 calories but also raise your Metabolic Rate up to 161,301 kcal if you are a man and 160,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 158335 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6331 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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