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How many calories do yo burn while 21 hours and 33 minutes of Mountain Biking?
Calories burned: | 243,550 |
Total duration: | 28653 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28653 minutes of Cycling
- 28653 minutes of Jogging
- 28653 minutes of Rowing machine training
- 28653 minutes of Running
28653 minutes of regularly doing Mountain Biking will not only help you burn 243,550 calories but also raise your Metabolic Rate up to 246,516 kcal if you are a man and 245,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243550 calories during your workout which is an equal amount of calories that are in:
- 2868 apples
- 9738 Carrot
- 1130 Doughnut
- 663 Hamburger
- 956 Candy bar (chocolate)
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