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How many calories do yo burn while 21 hours and 24 minutes of Mountain Biking?
Calories burned: | 284,053 |
Total duration: | 28644 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28644 minutes of Rollerblading
- 28644 minutes of Rowing
- 28644 minutes of Running 10 km/h
- 28644 minutes of Swimming
28644 minutes of regularly doing Mountain Biking will not only help you burn 284,053 calories but also raise your Metabolic Rate up to 287,019 kcal if you are a man and 286,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284053 calories during your workout which is an equal amount of calories that are in:
- 3345 apples
- 11358 Carrot
- 1318 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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