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How many calories do yo burn while 21 hours and 23 minutes of Mountain Biking?
Calories burned: | 324,620 |
Total duration: | 28643 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28643 minutes of Canoeing
- 28643 minutes of Rowing machine training
- 28643 minutes of Swimming
- 28643 minutes of Walking
28643 minutes of regularly doing Mountain Biking will not only help you burn 324,620 calories but also raise your Metabolic Rate up to 327,586 kcal if you are a man and 327,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 324620 calories during your workout which is an equal amount of calories that are in:
- 3822 apples
- 12980 Carrot
- 1507 Doughnut
- 884 Hamburger
- 1274 Candy bar (chocolate)
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