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How many calories do yo burn while 21 hours and 3 minutes of Mountain Biking?
Calories burned: | 364,943 |
Total duration: | 28623 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28623 minutes of Cycling
- 28623 minutes of Jogging
- 28623 minutes of Running
- 28623 minutes of Running 10 km/h
28623 minutes of regularly doing Mountain Biking will not only help you burn 364,943 calories but also raise your Metabolic Rate up to 367,909 kcal if you are a man and 367,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 364943 calories during your workout which is an equal amount of calories that are in:
- 4297 apples
- 14592 Carrot
- 1694 Doughnut
- 994 Hamburger
- 1432 Candy bar (chocolate)
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