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How many calories do yo burn while 21 hours and 1 minutes of Mountain Biking?
Calories burned: | 360,863 |
Total duration: | 28621 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 28621 minutes of Jogging
- 28621 minutes of Rowing
- 28621 minutes of Rowing machine training
- 28621 minutes of Walking: moderate pace
28621 minutes of regularly doing Mountain Biking will not only help you burn 360,863 calories but also raise your Metabolic Rate up to 363,829 kcal if you are a man and 363,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 360863 calories during your workout which is an equal amount of calories that are in:
- 4249 apples
- 14429 Carrot
- 1675 Doughnut
- 983 Hamburger
- 1416 Candy bar (chocolate)
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