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How many calories do yo burn while 20 hours and 26 minutes of Mountain Biking?
Calories burned: | 421,167 |
Total duration: | 28586 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28586 minutes of Hiking
- 28586 minutes of Rollerblading
- 28586 minutes of Rowing
- 28586 minutes of Rowing machine training
28586 minutes of regularly doing Mountain Biking will not only help you burn 421,167 calories but also raise your Metabolic Rate up to 424,133 kcal if you are a man and 423,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 421167 calories during your workout which is an equal amount of calories that are in:
- 4959 apples
- 16840 Carrot
- 1955 Doughnut
- 1147 Hamburger
- 1653 Candy bar (chocolate)
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