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How many calories do yo burn while 23 hours and 37 minutes of Mountain Biking?
Calories burned: | 15,380 |
Total duration: | 2857 min |
Your weight: | 83.8 lbs |
2857 minutes of regularly doing Mountain Biking will not only help you burn 15,380 calories but also raise your Metabolic Rate up to 18,346 kcal if you are a man and 17,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 23 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 15380 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 615 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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