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How many calories do yo burn while 19 hours and 53 minutes of Mountain Biking?
Calories burned: | 283,150 |
Total duration: | 28553 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28553 minutes of Hiking
- 28553 minutes of Jogging
- 28553 minutes of Rowing
- 28553 minutes of Running 10 km/h
28553 minutes of regularly doing Mountain Biking will not only help you burn 283,150 calories but also raise your Metabolic Rate up to 286,116 kcal if you are a man and 285,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283150 calories during your workout which is an equal amount of calories that are in:
- 3334 apples
- 11321 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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