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How many calories do yo burn while 19 hours and 49 minutes of Mountain Biking?
Calories burned: | 323,555 |
Total duration: | 28549 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28549 minutes of Cycling
- 28549 minutes of Hiking
- 28549 minutes of Running 10 km/h
- 28549 minutes of Swimming
28549 minutes of regularly doing Mountain Biking will not only help you burn 323,555 calories but also raise your Metabolic Rate up to 326,521 kcal if you are a man and 325,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 323555 calories during your workout which is an equal amount of calories that are in:
- 3810 apples
- 12937 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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