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How many calories do yo burn while 19 hours and 39 minutes of Mountain Biking?
Calories burned: | 218,323 |
Total duration: | 28539 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28539 minutes of Canoeing
- 28539 minutes of Cycling
- 28539 minutes of Rollerblading
- 28539 minutes of Running
28539 minutes of regularly doing Mountain Biking will not only help you burn 218,323 calories but also raise your Metabolic Rate up to 221,289 kcal if you are a man and 220,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218323 calories during your workout which is an equal amount of calories that are in:
- 2571 apples
- 8729 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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