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How many calories do yo burn while 19 hours and 32 minutes of Mountain Biking?
Calories burned: | 238,479 |
Total duration: | 28532 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28532 minutes of Cycling
- 28532 minutes of Hiking
- 28532 minutes of Rollerblading
- 28532 minutes of Swimming
28532 minutes of regularly doing Mountain Biking will not only help you burn 238,479 calories but also raise your Metabolic Rate up to 241,445 kcal if you are a man and 240,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 238479 calories during your workout which is an equal amount of calories that are in:
- 2808 apples
- 9535 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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