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How many calories do yo burn while 19 hours and 25 minutes of Mountain Biking?
Calories burned: | 323,283 |
Total duration: | 28525 min |
Your weight: | 176.4 lbs |
28525 minutes of regularly doing Mountain Biking will not only help you burn 323,283 calories but also raise your Metabolic Rate up to 326,249 kcal if you are a man and 325,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 323283 calories during your workout which is an equal amount of calories that are in:
- 3806 apples
- 12926 Carrot
- 1500 Doughnut
- 880 Hamburger
- 1269 Candy bar (chocolate)
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