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How many calories do yo burn while 23 hours and 32 minutes of Mountain Biking?
Calories burned: | 30,302 |
Total duration: | 2852 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2852 minutes of Hiking
- 2852 minutes of Rock Climbing
- 2852 minutes of Running 10 km/h
- 2852 minutes of Swimming
2852 minutes of regularly doing Mountain Biking will not only help you burn 30,302 calories but also raise your Metabolic Rate up to 33,268 kcal if you are a man and 32,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30302 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1212 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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