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How many calories do yo burn while 19 hours and 8 minutes of Mountain Biking?
Calories burned: | 298,858 |
Total duration: | 28508 min |
Your weight: | 163.1 lbs |
28508 minutes of regularly doing Mountain Biking will not only help you burn 298,858 calories but also raise your Metabolic Rate up to 301,824 kcal if you are a man and 301,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 298858 calories during your workout which is an equal amount of calories that are in:
- 3519 apples
- 11950 Carrot
- 1387 Doughnut
- 814 Hamburger
- 1173 Candy bar (chocolate)
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