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How many calories do yo burn while 18 hours and 49 minutes of Mountain Biking?
Calories burned: | 282,515 |
Total duration: | 28489 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28489 minutes of Rollerblading
- 28489 minutes of Rowing machine training
- 28489 minutes of Swimming
- 28489 minutes of Walking
28489 minutes of regularly doing Mountain Biking will not only help you burn 282,515 calories but also raise your Metabolic Rate up to 285,481 kcal if you are a man and 284,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 282515 calories during your workout which is an equal amount of calories that are in:
- 3326 apples
- 11296 Carrot
- 1311 Doughnut
- 769 Hamburger
- 1109 Candy bar (chocolate)
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