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How many calories do yo burn while 17 hours and 42 minutes of Mountain Biking?
Calories burned: | 358,354 |
Total duration: | 28422 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28422 minutes of Cycling
- 28422 minutes of Rock Climbing
- 28422 minutes of Walking
- 28422 minutes of Walking: moderate pace
28422 minutes of regularly doing Mountain Biking will not only help you burn 358,354 calories but also raise your Metabolic Rate up to 361,320 kcal if you are a man and 360,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 358354 calories during your workout which is an equal amount of calories that are in:
- 4219 apples
- 14328 Carrot
- 1663 Doughnut
- 976 Hamburger
- 1406 Candy bar (chocolate)
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