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How many calories do yo burn while 17 hours and 31 minutes of Mountain Biking?
Calories burned: | 402,489 |
Total duration: | 28411 min |
Your weight: | 100 kg |
28411 minutes of regularly doing Mountain Biking will not only help you burn 402,489 calories but also raise your Metabolic Rate up to 405,455 kcal if you are a man and 404,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 402489 calories during your workout which is an equal amount of calories that are in:
- 4739 apples
- 16093 Carrot
- 1868 Doughnut
- 1096 Hamburger
- 1580 Candy bar (chocolate)
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