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How many calories do yo burn while 23 hours and 19 minutes of Mountain Biking?
Calories burned: | 21,718 |
Total duration: | 2839 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2839 minutes of Hiking
- 2839 minutes of Rowing machine training
- 2839 minutes of Swimming
- 2839 minutes of Walking: moderate pace
2839 minutes of regularly doing Mountain Biking will not only help you burn 21,718 calories but also raise your Metabolic Rate up to 24,684 kcal if you are a man and 24,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21718 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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