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How many calories do yo burn while 16 hours and 10 minutes of Mountain Biking?
Calories burned: | 321,073 |
Total duration: | 28330 min |
Your weight: | 80 kg |
28330 minutes of regularly doing Mountain Biking will not only help you burn 321,073 calories but also raise your Metabolic Rate up to 324,039 kcal if you are a man and 323,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 321073 calories during your workout which is an equal amount of calories that are in:
- 3780 apples
- 12838 Carrot
- 1490 Doughnut
- 874 Hamburger
- 1260 Candy bar (chocolate)
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