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How many calories do yo burn while 16 hours and 1 minutes of Mountain Biking?
Calories burned: | 357,080 |
Total duration: | 28321 min |
Your weight: | 196.2 lbs |
28321 minutes of regularly doing Mountain Biking will not only help you burn 357,080 calories but also raise your Metabolic Rate up to 360,046 kcal if you are a man and 359,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 357080 calories during your workout which is an equal amount of calories that are in:
- 4204 apples
- 14277 Carrot
- 1657 Doughnut
- 973 Hamburger
- 1401 Candy bar (chocolate)
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