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How many calories do yo burn while 23 hours and 6 minutes of Mountain Biking?
Calories burned: | 19,617 |
Total duration: | 2826 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2826 minutes of Cycling
- 2826 minutes of Rock Climbing
- 2826 minutes of Rowing machine training
- 2826 minutes of Running 10 km/h
2826 minutes of regularly doing Mountain Biking will not only help you burn 19,617 calories but also raise your Metabolic Rate up to 22,583 kcal if you are a man and 22,038 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19617 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 784 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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