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How many calories do yo burn while 14 hours and 36 minutes of Mountain Biking?
Calories burned: | 388,009 |
Total duration: | 28236 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 28236 minutes of Hiking
- 28236 minutes of Rowing machine training
- 28236 minutes of Running 10 km/h
- 28236 minutes of Walking
28236 minutes of regularly doing Mountain Biking will not only help you burn 388,009 calories but also raise your Metabolic Rate up to 390,975 kcal if you are a man and 390,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 388009 calories during your workout which is an equal amount of calories that are in:
- 4569 apples
- 15514 Carrot
- 1801 Doughnut
- 1057 Hamburger
- 1523 Candy bar (chocolate)
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