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How many calories do yo burn while 14 hours and 35 minutes of Mountain Biking?
Calories burned: | 387,995 |
Total duration: | 28235 min |
Your weight: | 213.8 lbs |
28235 minutes of regularly doing Mountain Biking will not only help you burn 387,995 calories but also raise your Metabolic Rate up to 390,961 kcal if you are a man and 390,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 387995 calories during your workout which is an equal amount of calories that are in:
- 4568 apples
- 15514 Carrot
- 1801 Doughnut
- 1057 Hamburger
- 1523 Candy bar (chocolate)
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