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How many calories do yo burn while 23 hours of Mountain Biking?
Calories burned: | 35,156 |
Total duration: | 2820 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 2820 minutes of Jogging
- 2820 minutes of Rock Climbing
- 2820 minutes of Running 10 km/h
- 2820 minutes of Walking
2820 minutes of regularly doing Mountain Biking will not only help you burn 35,156 calories but also raise your Metabolic Rate up to 38,122 kcal if you are a man and 37,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35156 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1406 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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