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How many calories do yo burn while 13 hours and 37 minutes of Mountain Biking?
Calories burned: | 239,504 |
Total duration: | 28177 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28177 minutes of Jogging
- 28177 minutes of Rock Climbing
- 28177 minutes of Rowing
- 28177 minutes of Rowing machine training
28177 minutes of regularly doing Mountain Biking will not only help you burn 239,504 calories but also raise your Metabolic Rate up to 242,470 kcal if you are a man and 241,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 239504 calories during your workout which is an equal amount of calories that are in:
- 2820 apples
- 9576 Carrot
- 1112 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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